Fun Fitness in the fresh air!
Beachside Personal Fitness is located on Sydney's beautiful northern beaches and currently has training groups at Palm and Bilgola beaches. We offer group and personal training to cater to all fitness levels and needs. Our philosophy is that health and fitness must be a part of your everyday life, not a chore, so give us a try and see how exercise can be fun and effective.
Check out the timetable below to find the session or sessions that suit you best - email us from the 'contact us' page or phone on 0412 676 312 to book your spot. It's that easy!
All fitness levels welcome at all sessions. You don't have to be fit to start, come along and we'll work on your fitness or event goals! the 6am sessions meet at a different beach each time and the full list for the term is below in the timetable. Choose the beach or beaches that suit you best.
My favourity time of the year - four of the best events coming up!
8 August - City to Surf
22 August - Pub to Pub
19 September - 9km run over the Harbour Bridge
16 October - Triathlon Pink
COMING UP IN TERM4 ....
STAND UP PADDLE FITNESS!!!!!
DON'T FORGET OUR 'Challenge Yourself' programs to get ready for a great charity event!
6 & 8 week programs based on your choice of event. Simply go to up-coming events page, choose the event you would like to personally challenge yourself for, get a couple of friends and sign up for a 6 or 8 week program (depending on event) we will train you to complete, enjoy and achieve whatever event you choose.
Small commitment . Big personal result
Monday 9:45 - 10:45am 'Kayakfit'
Term 3, 2010 starts Mon 26 July
Please book in for all kayak sessions by text or email is fine.
Meet at Barrenjoey Boathouse at Palm Beach. BYO Kayak or hire for small fee.
Tuesday 6:15am - 7:15am 'Beachfit'
Wear good runners + cossie, bring towel and a drink.
Meeting spots: Term 3, 2010
27 July - Bilgola Beach car park
3 August - North Avalon Beach car park
10 August - Newport Beach (north end car park)
17 August - Bilgola Beach car park
24 August - Palm Beach (kiddies corner)
31 August - Whale Beach (car park at surf club)
7 September - North Avalon Car park
14 September - Newport Beach (north end car park)
21 September - Bilgola Beach car park
Wednesday 9:45am - 10:45am 'Kayakfit'
Term 3, 2010 starts Wed 21 July
Please book in for all kayak sessions by text or email is fine.
Meet at Barrenjoey Boathouse at Palm Beach. BYO Kayak or hire for small fee.
Thursday 6:15am - 7:15am 'Beachfit'
Wear good runners + cossie, bring towel and a drink.
Meeting spots: Term 3, 2010
22 July - Whale Beach (car park at surf club)
29 July - Palm Beach (kiddies corner)
5 August - Whale Beach (car park at surf club)
12 August - North Avalon car park
19 August - Newport Beach (nth end car park)
26 August - Bilgola Beach car park
2 September - No Beachfit sorry!
9 September - Palm Beach (kiddies corner)
16 September - North Avalon car park
23 September - Newport Beach (nth end car park)
Friday 12:30am - 1:30pm 'Kayakfit'
Will start in term 4 if numbers allow.
Please book in for all kayak sessions by text or email is fine.
Meet at Paddlecraft - Bayview Anchorage Marina
1714 Pittwater Road, Bayview
BYO Kayak or hire for small fee.
Saturday 6:30am - 7:30am 'Beach/Cardio fit'
Term 3, 2010 starts 4 September
Meet at Kiddies corner, Palm Beach for Medicine ball / fitball / weights / interval strength training plus cardio, stretch & swim.
The easiest way to enjoy your training and achieve your goals is to have an event to train for. Whether you like running, walking, kayaking, cycling, whatever.... we have an event you will love. An added bonus is most of the events we take part in are charity events so you help someone else whilst helping yourself get fit, strong and healthy! what a bonus!!!
CHECK OUT OUR UPCOMING EVENTS PAGE, CHOOSE YOUR EVENT AND COME ALONG TO TRAIN SO YOU CAN REALLY ENJOY YOUR CHOSEN EVENT AND YOUR HEALTH & FITNESS JOURNEY! | 
